Dieting
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Coconut Date Balls
So as I mentioned, I’ve been giving my body a little love, lately. Making lots of delicious home made treats with nourishing ingredients. A wonderful neighbour of mine, brought over some chocolate and…
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Shaping Up To Ship Out: Asian Style Red cabbage salad
In my mission to make more salads for lunches, eat more whole grain, natural plant proteins and fruit, I wanted to try my hand at getting more adventurous, I literally went shopping and…
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Shaping Up to Ship Out
We find ourselves surrounded by boxes and packing tape as we prepare to leave the apartment, in one of my last posts, I mentioned that our landlord had served us notice at the…
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Weight Loss Update
I’m still on my plan, no carbs or sugar, Monday to Friday…. to date, I’ve lost 21lbs. I had my cheat days last week for the BloggerConference at the Marker hotel, where we…
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My success with the Dukan Diet|HOW to do ‘The Dukan’ successfully.
Well, the good news, it that I’ve lost over a stone and a half (21lbs), on my quest to trim up. I feel a million dollars now and people are really starting to…
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Weight Loss: The mental switch to make it happen and the perpetual struggle, on a personal level.
A few months ago I posted a self motivational post on the blog Facebook page, I’d decided to start losing weight again. I have posted in the past and about my diet of…
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Warming Asian Chicken Soup
If you’re a frequent visitor to my blog, you’ll have noticed that I’m a big fan of soups, they’re nutrient packed and scientifically proven to aid slimming.. You don’t need any skill to…
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Recipe: Healthy ‘Chocolate’ Balls
I’ve been eating a little healthier of late and I’m a little addicted to a new treat bar called Nakd Cocoa Delight, which is a wheat free, dairy free & gluten free. If…
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Dieting: Not Quite Campbell’s…
I know I said I was starting the Dukan on Sunday but with too many yummy leftovers from the weekend like roast beef with roast Charlotte/Salad potatoes it was too much temptation to…
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Dieting: The Dukan -“The Doctor Will See You Now!”
I’m 31, not afraid to say it! What is it with women these days and the whole “not revealing your age!…..a woman’s age is her secret” rubbish!!! We’re older every day, so embrace…
