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Weight Loss Update
I’m still on my plan, no carbs or sugar, Monday to Friday…. to date, I’ve lost 21lbs. I had my cheat days last week for the BloggerConference at the Marker hotel, where we…
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My success with the Dukan Diet|HOW to do ‘The Dukan’ successfully.
Well, the good news, it that I’ve lost over a stone and a half (21lbs), on my quest to trim up. I feel a million dollars now and people are really starting to…
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Weight Loss: The mental switch to make it happen and the perpetual struggle, on a personal level.
A few months ago I posted a self motivational post on the blog Facebook page, I’d decided to start losing weight again. I have posted in the past and about my diet of…
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Weight Loss That Stay’s Off: My love affair with Dukan
So, after seeing photo’s of myself from the ITWBN party, I’ve decided to go back on my old faithful, Dukan diet! I suffer from an underactive thyroid and PCOS so I really struggle…
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Skinny Muffin Top's
I love Muffin’s, I do! Thanks to my curiosity of sweet things….. I also have a slight ‘muffin top’ ….but who cares?! I’m happy…. I personally love a good blueberry and vanilla one,…
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Warming Soups Which Wont Add Pounds
So last week I did the Dukan attack phase and lost about 9lb’s in a week, it’s usually more but our bodies work in weird ways. I am trying to lose more now…
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Attacking The Dukan: Day 3
Well now! I’m very happy with myself! 6lb’s down! I did a little dance in the bathroom-haha! I have to admit, it’s feeling a little difficult today, I just didn’t feel like scrambled…
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Attacking The Dukan, Day 1
So my husband is working abroad for a week, and finally I get to do a spot of dieting, shift some pounds before the party season kicks off. I’ve written before (one of…
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Dieting: Not Quite Campbell’s…
I know I said I was starting the Dukan on Sunday but with too many yummy leftovers from the weekend like roast beef with roast Charlotte/Salad potatoes it was too much temptation to…
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Dieting: The Dukan -“The Doctor Will See You Now!”
I’m 31, not afraid to say it! What is it with women these days and the whole “not revealing your age!…..a woman’s age is her secret” rubbish!!! We’re older every day, so embrace…
A lifestyle blog by Sarah Cooke-O'Neill
