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My success with the Dukan Diet|HOW to do ‘The Dukan’ successfully.
Well, the good news, it that I’ve lost over a stone and a half (21lbs), on my quest to trim up. I feel a million dollars now and people are really starting to…
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Weight Loss: The mental switch to make it happen and the perpetual struggle, on a personal level.
A few months ago I posted a self motivational post on the blog Facebook page, I’d decided to start losing weight again. I have posted in the past and about my diet of…
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Weight Loss That Stay’s Off: My love affair with Dukan
So, after seeing photo’s of myself from the ITWBN party, I’ve decided to go back on my old faithful, Dukan diet! I suffer from an underactive thyroid and PCOS so I really struggle…