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Weight Loss Update
I’m still on my plan, no carbs or sugar, Monday to Friday…. to date, I’ve lost 21lbs. I had my cheat days last week for the BloggerConference at the Marker hotel, where we…
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My success with the Dukan Diet|HOW to do ‘The Dukan’ successfully.
Well, the good news, it that I’ve lost over a stone and a half (21lbs), on my quest to trim up. I feel a million dollars now and people are really starting to…
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Weight Loss: The mental switch to make it happen and the perpetual struggle, on a personal level.
A few months ago I posted a self motivational post on the blog Facebook page, I’d decided to start losing weight again. I have posted in the past and about my diet of…
A lifestyle blog by Sarah Cooke-O'Neill
